?? ?? ?????????? ?? ????? ???????? ????? ???? ???????? ?? ?? ????????? ???????? ?? ???? ?? ???????? ???? ????? ?? ????? ?????????? ????????????? ?? ?????? ?? ??????? ?? ???? ???????? ?? ????????????? ???? ?? ????? ?? ?? ?? ???? ?????????????? ?? ????????? ??????????. ?????? ??????????????? ?? ???????????.???? ?? ???? ???????????????????? ?? ???????

???????? ???? ? ??? ?? ?? ????????Not less than initially, it’s crucial to eat until finally you’re complete and stay clear of proscribing energy a lot of. Generally, a ketogenic eating plan triggers weightloss without the need of intentional calorie restriction.?????????????? ?? ???????????????????????????? ???????? ???? ?? ?? ??? ??? ????????